The Affordable Ketogenic Diet For Beginners: Essential Low Carb Recipes That Actually yummy Good (Your Essential Guide to Living the Keto Lifestyle, K (Paperback)

The Affordable Ketogenic Diet For Beginners: Essential Low Carb Recipes That Actually yummy Good (Your Essential Guide to Living the Keto Lifestyle, K By Sandra Cunningham Cover Image
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Description


The key to your weight loss and fitness goals lies in your hands

Are you tired of different fad diets that promise incredible results but fail to deliver? Are you tired of counting calories? Do you want to improve your overall health without compromising your taste buds? If yes, then the ketogenic diet is the perfect option.

The ketogenic diet is steadily gaining popularity in the public and for all the right reasons. This high fat and low carb way of thinking quickly turns your body into an efficient fat-burning machine. You will be eating fats to become fit. It might sound strange at first, but if you want to shed those excess pounds and maintain weight loss, this is the way.

The keto diet has taken the world of nutrition and fitness by storm. It busts the tell-tale myth that all fats are BAD. By replacing carbs with healthy, more natural fats, it can improve your cardiovascular health, trigger weight loss, stabilize the levels of cholesterol, blood sugar and improves your metabolism.

In this book, you will find:

How to get started with the keto diet

A wallet friendly keto shopping list

An effective seven day meal plan

Delicious keto-friendly breakfast recipes

Low-carb lunch and dinner recipes, and so much more

So, are you looking for a major lifestyle change that not only benefits your body but also the mind? Click the buy now button and change what tomorrow looks like.



Product Details
ISBN: 9798652132002
Publisher: Independently Published
Publication Date: June 9th, 2020
Pages: 80
Language: English